TRAINING

SEMI PRIVATE COACHING

FROM € 40/SESSION

All plans start with a consultation followed by an initial one month commitment, after which there is the opportunity to make longer commitments and save money
Semi Private Coaching is ideal if you work harder and feel more motivated training with a friend and want to make huge savings on personal training costs. You’ll work through the individualised nutrition program I create for you, and exercise alongside your partner to accomplish your health and fitness goals.
 
  • Monthly Health & Fitness Testing
  • Nutritional Analysis & System
  • Initial one-to-one ‘set up’ 
  • Supplementation Plan
  • Lifestyle Analysis & Plan
  • Regular Progress Reviews

INDIVIDUALISED ONLINE COACHING

FROM €30/SESSION

All plans start with a consultation followed by an initial one month commitment, after which there is the opportunity to make longer commitments and save money
Online coaching is ideal if you prefer to train at home (or remotely), but still want all the benefits personal training has to offer such as one-to-one ‘virtual’ sessions, personalised and tailored nutrition and lifestyle coaching.
 
  • Monthly Health & Fitness Testing
  • Nutritional Analysis & System
  • Supplementation Plan
  • Lifestyle Analysis & Plan
  • Mindset coaching
  • One-to-one FACETIME/SKYPE Sessions
  • Regular Progress Reviews

ONE TO ONE COACHING

FROM €60/SESSION

All plans start with a consultation followed by an initial one month commitment, after which there is the opportunity to make longer commitments and save money
One on one coaching is ideal for you if you need a more personal approach to your training, mindset and nutrition. You’ll work with me personally at my private studio to assess your current situation and together, we’ll discover fast, safe and effective ways to help you burn, stubborn fat, feel more energised and accomplish your goals.
 
  • Monthly Health & Fitness Testing
  • Nutritional Analysis & System
  • Food shopping coaching
  • Supplementation Plan
  • Lifestyle Analysis & Plan
  • Mindset coaching
  • One-to-one Sessions
  • Regular Progress Reviews

YOUR RESULTS, GUARANTEED

​If you commit and do everything within my coaching program and don’t see and feel noticeable results after 12 weeks I will refund you your entire investment.

No questions asked, we just simply part as friends, not that I’ve ever had to give anyone a refund before.

That’s how sure I am that this will be the BEST transformation you’ve ever experienced before.